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Emotional Abuse Breakthrough Course
Welcome to the Emotional Abuse Breakthrough
Start Here
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Module 1: Understanding Emotional Abuse
Lesson 1: Introduction
Lesson 2: What Is Emotional Abuse
Lesson 3: The Patterns and Behaviors of Emotional Abusers
Lesson 4: How Abuse Impacts You
Module 2: The Mind Of The Abuser
Lesson 1: Why Do They Abuse?
Lesson 2: Types of Emotionally Abusive Dynamics
Lesson 3: Abusers with Personality Disorders
Lesson 4: Emotionally Abusive Women and Emotionally Abused Men
Module 3: Healing The Past
Lesson 1: Why You Have An Abuser In Your Life
Lesson 2: Your Unfinished Business
Lesson 3: Reclaiming Your Emotions and Finding Your Anger
Lesson 4: Creating Your Personal Operating System
Module 4: Deciding To Stay And Taking A Stand
Lesson 1: Should I Stay or Should I Leave?
Lesson 2: Finding Your Power, Building Your Boundaries
Lesson 3: Empowerment Through Action
Lesson 4: Protecting Your Children
Module 5: Deciding To Leave
Lesson 1: Making The Decision
Lesson 2: Preparing Yourself
Lesson 3: Preparing Your Children
Lesson 4: Still Conflicted After the Split
Module 6: Healing Yourself
Lesson 1: Rebuilding Self-Esteem and Confidence
Lesson 2: Taking Personal Responsibility
Lesson 3: The Dynamics of a Healthy Relationship
Lesson 4: Creating An Abuse Free Future
Guided Meditations
Guided Meditation-Relieving Anxiety
Guided Meditation-Nurturing Self-Esteem
Guided Meditation- Releasing Limiting Beliefs
More Resources
Blogs and Websites
TED Talk Videos
Support Books
Lesson 3: The Dynamics of a Healthy Relationship
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