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SIMPLE SELF-CONFIDENCE COURSE
Module 1-Preparation
Welcome and Course Instructions
My Other Courses to Check Out
Lesson 2: What Is Holding You Back Right Now
Lesson 3: Self-Confidence and The Traits of Self-Confident People
Lesson 4: Self-Esteem vs. Self-Confidence
Lesson 5: The Self-Fulfilling Prophecy of Low Self-Confidence
Lesson 6: How Your Brain Impacts Self-Confidence
Module 2: Investigation
Lesson 7: Personality Type and Self-Confidence
Lesson 8: Appearance and Self-Confidence
Lesson 9: Understand Your Weaknesses, Play to Your Strengths
Lesson 10: Limiting Beliefs and Childhood Issues
Lesson 11: Depression and Self-Confidence
Lesson 12: Situational and Chronic Self-Confidence Issues
Lesson 13: Confident Parenting: Why Your Kids Depend On It
Module 3: Disassembling
Lesson 14: Demystifying Self-Confidence Barriers
Lesson 15: The Problem with People Pleasing
Lesson 16: How to Fall in Love with Failure
Lesson 17: The 10 Lies That Sabotage Your Self-Confidence
Lesson 18: Discovering Your Authentic Self
Lesson 19: What Is Your Personal Operating System?
Lesson 20: The Cost of Social Shyness
Lesson 21: Overcoming Obstacles to Financial Success
Module 4: Rebuilding
Lesson 22: Defining Your Core Values
Lesson 23: How to Write a Life Mission Statement
Lesson 24: Trusting Your Intuition
Lesson 25: Decision Making and Problem Solving
Lesson 26: Emotional Intelligence and Relationships
Lesson 27: Practice Makes Perfect
Lesson 28: The Power of Personal Responsibility
Lesson 29: Creating A Lifetime of Self-Confidence
Lesson 30: Conclusion and Next Steps
Guided Meditations
Overview
Meditation 1: Managing Rejection and Feelings of Failure
Meditation 2: Anchoring and Self-Confidence
Meditation 3: Relieving Anxiety
Meditation 4: Nurturing Self-Esteem to Build Confidence
Meditation 5: Connecting with Your Intuition
Meditation 6: Your Body Image
Meditation 7: Healing Your Relationships
Meditation 8: Releasing Limiting Beliefs
Meditation 9: Overcoming Shyness
Meditation 10: Self-Confidence and Speaking In Public
Guest Experts and Expert Interviews
Dr. Jennifer Kahnweiler
Dr. Frank Niles
Clayton Morris-Journalist
Karen Walrond-Photographer
Additional Resource Materials
Complete Companion Workbook
Bonus Materials
Personal Development Bonuses
60 Self-Confidence Affirmations
Meditation 3: Relieving Anxiety
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